![]() Pranayama, aka breathwork: These powerful sessions teach you how to prescribe and teach specific breath practices for a variety of ailments and intentions from healing, releasing stuck emotions and to elevate mood & experience bliss.Kundalini Kriyas: These powerful practices combine breath, mantras, posture and meditation for rapid elevation of the sacred kundalini energy within to awaken, heal & evolve.Bed Yoga: You will learn this popular practice that has been shown to heal insomnia and a wide variety of ailments.EFT, aka Emotional Freedom Technique: You will learn how to release stuck or blocked emotions & traumas with a meditative practice backed by chinese medical science and loved by millions world wide.Special Cases: To help heal people with injuries or limitations, you will learn specific protocols to help those with knee pain, back injury, spinal misalignment, neck pain, etc.Mantras: Learn a variety of ancient mantras and the power of sound healing for flow and to elevate your vibration backed by Harvard research.Peak Poses: Learn the advanced yoga postures and how to choreograph a class to help your students flow into these (and for yourself as well) in a fun, powerful and safe way. ![]()
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